For individuals looking for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is without doubt one of the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey entails a ton of bodily, psychological, and religious modifications.
Whereas you will have heard lots in regards to the indicators of kundalini awakening and the period of those signs, you may also have an interest to know in regards to the phases of kundalini awakening.
Every stage comes with a definite change in your energetic airplane which manifests bodily and mentally.
Allow us to see these phases intimately.
Earlier than we dwell into the phases, allow us to first perceive one of many ideas that pose a hindrance to the free stream of power – granthis.
What are Granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a tough knot to untie.
Granthis or knots are power tangles that might hinder the physique’s capacity to maneuver Prana. Granthis could also be in charge for obstructing the Sushumna Nadi’s capacity to hold prana upward, in response to kundalini yoga.
This limits religious development and prevents one from realizing their biggest potential. They function obstacles to liberation, each materials and religious.
Identical to bandhas (locks), there are 3 primary granthis:
Brahma Granthi – Also called the “perineal-knot,” it’s located between the foundation chakra and the sacral chakra. It’s linked to an absence of stability and anchoring, in addition to a concern of dying and is attributable to the anxiousness of survival. You’ll be able to untie this granthi by Mula Bandha (root lock).
Vishnu Granthi – Additionally referred to as “navel-knot”, it lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You’ll be able to untie this granthi by Uddiyana Bandha (higher belly lock).
Rudra Granthi – Additionally referred to as “forehead-knot”, it’s located between the throat and the third-eye chakra. It might develop into obvious after we develop into preoccupied with serving others and neglect our aspiration to expertise unity with all dwelling issues and in the end surpass separation. You’ll be able to untie this granthi by Jalandhara Bandha (throat lock).
Now that we have now a short understanding of the granthis, allow us to now look into the three phases of kundalini awakening.
3 Levels of Kundalini Awakening
The kundalini awakening course of has been categorised into 3 phases; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The phases have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is commonly seen as a preparatory part for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s power vibrates at a frequency that helps in cleaning the foundation chakra and untying the Brahma Granthi. It’s only when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and powerful feelings are prone to be current all through this preliminary stage. The root chakra is the main focus of power motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can convey up emotions of emotional depth, vulnerability, and even concern.
Quite a few detrimental conditions and feelings together with despair, anxiousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent throughout the first stage.
The preliminary phases of a Kundalini awakening are incessantly described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the Cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you might be cleaning the sacral and photo voltaic plexus chakra by additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by which the kundalini power passes.
The cleaning of Sushumna turns into vital to safe an unobstructed and free stream to the kundalini power.
In the course of the second stage of kundalini awakening, you start to query your existence and goal in life. You’ll begin to debate all the things you’ve gotten been taught to imagine.
This additional encourages you to look inwards and see how your detrimental actions and conduct have been impacting your self and the atmosphere round you. It is going to push you to vary your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine could get stronger as you develop into much less involved along with your outward appears to be like. As end result, you additionally lose the concern of dying.
Additionally it is on this stage that you just may really feel the power flowing in and across the high of the pinnacle. And any power that wasn’t but launched within the first stage additionally will get cleared and unblocked.
By this cleaning, you might be additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye Awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to achieve full consciousness.
This stage can solely be achieved if you happen to apply all that you’ve discovered with endurance and proceed to untie the Rudra Knot. It is going to assist the kundalini to additional rise for the ultimate part of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you develop into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every dwelling being and this may subsequently convey a few change in your character and persona. No detrimental speak, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity along with your inside essence whereas your mind will work at greater frequencies (between alpha and beta frequencies). This may allow you to to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it may possibly make you drained.
One of many indicators of kundalini awakening is the disruption of the standard sleeping sample. The explanation for this modification is the actual fact loads of sudden shifts and transformation is occurring within the energetic airplane of your physique. Your beliefs are being questioned, your traumatic recollections are coming ahead, and loads of psychological and bodily stress is being inadvertently positioned on you.
As you navigate by these changes, it generally takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, you need to hunt down skilled steering, despite the fact that it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You will want to make some changes and sacrifices in life, take enough relaxation, and construct the energy to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query will be understood by the truth that the third stage is probably the most tough stage to achieve as most pursuers of kundalini awakening are likely to lose endurance after the primary or the second stage.
Kundalini awakening is sort of a uncommon prevalence within the frequent world. It’s because more often than not, we’re unable to comply with the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, anxiousness, weight acquire, muscle firming, psychological peace, and so forth.
However the individuals of the religious world, whose sole goal is to realize enlightenment and have set their intention in direction of kundalini awakening could discover it an everyday prevalence. They’ve developed resilience, data, and endurance, and cleansed and activated their chakras to satisfy their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally another excuse kundalini awakening is uncommon; individuals lose hope and religion within the observe after they begin setting deadlines and expectations within the awakening course of.
Is Kundalini Awakening everlasting?
Sure. Kundalini awakening, when accomplished underneath correct steering and thru correct channels, is an irreversible course of.
The woke up power will preserve flowing all through your physique, calling you in direction of your true goal in life and altering your life perpetually.
It may be non permanent in case you have woke up the kundalini by fast means corresponding to shaktipath. This fast-tracks the awakening course of by offering a glimpse of the actual awakening for a brief interval. Nevertheless, this technique shouldn’t be popularly advisable because the physique and inside power sources must be absolutely able to expertise the non permanent awakening.
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Conclusion
When your kundalini awakens shouldn’t be one thing to fret about. When you want to elevate your Kundalini, you need to put all your consideration on releasing your prana from its incessant anxieties in regards to the exterior world.
As a result of this journey requires the uttermost religion within the Divine, endurance is essential. Embrace the transformational journey of self-discovery.
