The 9 Best Massage Chairs of 2024, Tested

October 29, 2024

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Submit-workout therapeutic massage is related to a variety of advantages, like much less soreness, higher vary of movement, and speedier restoration, says bodily therapist Megan McLain, PT, DPT. However should you don’t have the price range to splurge on knowledgeable therapeutic massage after each class, utilizing a therapeutic massage chair can have comparable results. To seek out the very best therapeutic massage chairs, we spoke with 4 physiotherapy consultants who agree that the highest choices in the marketplace don’t simply vibrate—they’ve key options like a variety of therapeutic massage methods and customizable settings.

Utilizing this recommendation, we evaluated dozens of top-rated therapeutic massage chairs in the marketplace. We’ve additionally examined six expert-approved chairs within the Verywell Testing Lab, sitting in them for 20 minutes every and attempting every setting. When testing, we observe how snug every chair is to take a seat in, how straightforward it’s to make use of, and the way a lot aid we really feel after utilizing it. Our prime picks have acquired excessive scores for consolation, stress, ease of use, effectiveness, design, and general worth. One more reason to belief our suggestions? We had a board-certified medical specialist in orthopedic bodily remedy and an athletic coach from our Overview Board evaluation this text for accuracy and how you can use a therapeutic massage chair successfully and safely.

What to Know Earlier than You Get Began

Whereas therapeutic massage chairs might be helpful for relieving rigidity and stress, you shouldn’t use them when you have any critical accidents. It is a good suggestion to communicate together with your healthcare supplier first earlier than utilizing or buying a therapeutic massage chair to keep away from any potential discomfort, accidents, or different issues.

PHOTO: Osaki

Key Specs

Who It’s For

Finest for taller individuals who have devoted house for a therapeutic massage chair, since this one is on the bigger aspect.

Why We Love It

After hours spent researching and testing the highest choices, Osaki’s OS-Champ is our favourite therapeutic massage chair as a result of it presents critical aid at an excellent worth. This L-track therapeutic massage chair doesn’t simply goal the again muscle tissue after a troublesome exercise—its kneading rollers labored their manner from our necks to our hamstrings, whereas 18 compressive airbags massaged our legs and arms.

We love that this chair is extremely snug to take a seat and recline in, even earlier than it’s turned on. Utilizing the included distant, it’s straightforward to decide on your required settings or go for considered one of 5 auto-massage modes. The minute we began utilizing the OS-Champ, we had been stunned by how a lot the zero-gravity reclining place made a distinction in how intense the therapeutic massage felt. After only one quick session, we skilled rapid, full-body aid.

We additionally like that the OS-Champ is designed to accommodate a wide range of customers. There’s an adjustable headrest and an non-compulsory prolonged footrest with acupressure therapeutic massage rollers for taller individuals. Different handy options, like a distant holder that additionally matches a smartphone and a built-in lumbar heater, make this chair stand out as an excellent worth for the value, in comparison with others we examined.

Potential Flaws

This chair has a 260-pound weight capability, which is low in comparison with others on our listing.
We discovered that the chair presents a reasonably intense therapeutic massage that bordered on an excessive amount of once we tried sure settings.

Most Precious Perception

“I truthfully by no means as soon as thought a therapeutic massage chair can be this efficient, however I would like this for my home. However I additionally don’t—as a result of if I had it, I’d by no means get out of it.”—Donna Freydkin, affiliate director of product testing and Verywell Match product tester

PHOTO: Amazon

Key Specs

Who It’s For

Finest for individuals who take pleasure in gentle stress, particularly should you’re on the lookout for a totally immersive expertise.

Why We Love It

iRest’s A306 Therapeutic massage Chair has three zero-gravity modes—essentially the most of any chair on our listing. It’s additionally distinctive in that it presents 5 therapeutic massage sorts: shiatsu, kneading, knocking, tapping, and kneading and tapping. Every one targets totally different muscle teams, and we discovered that the entire settings had been snug—not too gentle or too intense. Adjustable pace and depth settings, 12 therapeutic massage modes, and a built-in lumbar heater present focused aid proper the place you want it, whether or not that’s in your again after a scorching yoga class or in your calves after a marathon.

We like that the iRest has Bluetooth audio system for a greater sound expertise and AI voice controls, though it’s price noting that we had some issue setting voice instructions up throughout testing. After utilizing the chair, we observed that the gentle stress felt soothing and enjoyable. Certainly one of our editors even discovered that she had higher circulation in her fingers and toes. We additionally respect that it has the highest weight capability on our listing.

Potential Flaws

We predict the distant and management panel are fairly straightforward to make use of. Nonetheless, we don’t like that it’s important to sit up mid-massage and take your arms out of the armrests to regulate the chair’s settings.
We observed that the chair’s thick padding makes the seating, arm, and leg areas pretty slim.

Most Precious Perception

“The warmth function on the again is soothing and comfy: It looks like taking a scorching tub after being out within the chilly.”—Jennifer Montes, Verywell Match product tester

Amazon Real Relax Zero Gravity Massage Chair

PHOTO: Amazon

Professionals

Straightforward to make use of
Modern design
Nice worth

Key Specs

Who It’s For

Finest for individuals on the lookout for an S-track chair who take pleasure in gentle stress.

Why We Love It

If all you need to do while you get dwelling from the gymnasium is sit back and loosen up, we advocate Actual Chill out’s Favor-03 ADV Therapeutic massage Chair. We respect that the backrest is supportive and comfy at each angle, even whereas utilizing the chair’s zero-gravity settings. Six therapeutic massage packages—plus customizable pace, depth, and goal space settings—make it straightforward to tailor the chair’s options to your wants.

We love how straightforward it’s to make use of, with a clear instruction handbook, an LED display that retains observe of which physique elements are presently being massaged, and Bluetooth connectivity that took us lower than two minutes to arrange. Since that is an S-track therapeutic massage chair, its dual-core rollers cease on the decrease again. We discovered that it offered loads of aid, though the air compression function within the legs and arms wasn’t as intense as we might have preferred. Even so, we expect the chair’s spectacular capabilities, mid-range worth, and smooth design make it a strong funding.

Potential Flaws

Like iRest’s A306, Actual Chill out’s Favor-03 ADV offers lighter stress that is probably not for everybody. In the event you favor a deeper, extra intense therapeutic massage, we advocate Osaki’s OS-Champ.
As a result of that is an S-track therapeutic massage chair, it doesn’t supply the identical protection as our L-track favorites. (In S-track chairs, the rollers cease on the base of your backbone, whereas rollers in L-track chairs prolong to your glutes and hamstrings.)

Most Precious Perception

“This therapeutic massage chair is very easy to make use of. I like you can simply see which physique half it’s concentrating on on the LED display.”—Krisha Joshi, Verywell Match product tester

PHOTO: Amazon

Cons

No lumbar help
Complicated controls

Key Specs

Who It’s For

Finest for individuals who desire a therapeutic massage chair that provides intense stress, blends in with their present furnishings, and doesn’t take up an excessive amount of house.

Why We Love It

For intense stress that targets deep knots, stiff necks, and sore toes, we advocate Human Contact’s WholeBody 7.1 Therapeutic massage Chair. Every half focuses on kneading out aches and pains beneath the floor—and we reaped the advantages even on the bottom settings. The slim distant offers loads of methods to customise your session (or select from 5 auto therapeutic massage modes), whereas the footrest massages your calves in a soothing, upward figure-eight movement.

Not like a lot of the different chairs on our listing, this one has a traditional design that’s paying homage to a conventional reclining armchair. It additionally has a smaller footprint, making it considered one of our favourite choices for small areas. Select from black, brown, grey, or ivory leather-based to praise your own home’s decor.

Potential Flaws

We want this chair had extra lumbar help, like others on our listing. However we like that it has neck and toes massagers, for a full-body expertise.
The distant is small however has many buttons, which we discovered barely overwhelming. Chances are you’ll have to seek the advice of the chair’s instruction information till you get the grasp of the controls.

Homedics Shiatsu Elite II Massage Cushion with Heat

PHOTO: Amazon

Key Specs

Who It’s For

Finest for individuals who want aid, however who don’t have the price range or house to splurge on a full-sized therapeutic massage chair.

Why We Love It

For small areas and budgets, you’ll be able to’t go unsuitable with Homedics’ Shiatsu Elite II Again Massager With Soothing Warmth. This moveable cushion has nice lumbar help and heated therapeutic massage components that present kneading, rolling, or particular spot remedies for sore muscle tissue. Once we tried it, we had been stunned by how nicely it labored—in actual fact, it scored increased than some therapeutic massage chairs we examined.

We respect that this cushion works for most physique sorts and might be connected to most chairs. The stress is stronger than we anticipated, successfully concentrating on deep knots and basic rigidity. Whether or not you’re trying so as to add consolation to lodge armchairs, workplace desk chairs, or your sofa at dwelling, Homedics’ Shiatsu Elite II Again Massager might help.

Potential Flaws

Since this cushion is on the thicker aspect, we advocate utilizing it in deep chairs or armchairs.

Most Precious Perception

“I used to be genuinely impressed by how efficient this therapeutic massage cushion is, for a conveyable one! The stress of the shiatsu was intense in a very smart way.”—Abby Moore, Verywell Match product tester

Bonus Favorites

Though we didn’t strive these therapeutic massage chairs within the Verywell Testing Lab for ourselves, we nonetheless suppose they’re price contemplating. They’ve options, settings, and costs which can be akin to many fashions we examined:

Latitude Run Vegan Leather Heated Massage Chair

PHOTO: Wayfair

Professionals

Constructed-in lumbar heater
Expandable footrest

Key Specs

Therapeutic massage Observe: Fastened | Dimensions: 57 X 30 X 46 inches | Weight Capability: 300 kilos | Zero-Gravity: Sure | Heated: Sure

Who It’s For

Finest should you’re on a price range, however don’t need to sacrifice on options.

Why We Love It

For a feature-packed, budget-friendly possibility, we like Latitude Run’s Vegan Leather-based Heated Therapeutic massage Chair. It has six computerized therapeutic massage modes, an expandable footrest, and a zero-gravity setting. Much like Actual Chill out’s Favor-03 ADV Therapeutic massage Chair, this chair additionally makes use of air compression to use mild stress to your legs and arms.

A built-in lumbar heater and Bluetooth audio system add a high-end really feel. We additionally respect you can customise the power, pace, and goal space of your therapeutic massage. And at lower than half the value of our prime general decide, you might be assured you’re getting a nice worth.

Potential Flaws

Some customers observe that the chair is not as adjustable, that means it could’t accommodate as many heights and physique sorts as a few of our different prime picks.

Inner Balance - Jin 2.0 - Espresso/Modern Synthetic Leather Heated SL Track Zero Wall Massage Chair

PHOTO: The Residence Depot

Key Specs

Therapeutic massage Observe: L-track | Dimensions: 60.3 x 29.5 x 44 inches | Weight Capability: 300 kilos | Zero-Gravity: Sure | Heated: Sure

Who It’s For

Finest for individuals who need to splurge a bit on a compact L-track chair with high-tech options.

Why We Love It

Lots of our prime picks are full-body therapeutic massage chairs—however Internal Steadiness Wellness’ Jin 2.0 Deluxe Heated Therapeutic massage Chair has further options that make it stand out from the remainder. For one factor, it scans your physique to supply a personalised therapeutic massage primarily based on the size of your backbone and the width of your shoulders.

We additionally love that it has two far infrared heaters: One lumber heater (like many different chairs on our listing) and one other on your calves. There’s additionally a footrest that extends so as to add one other 6 inches if wanted. Even higher? You solely want two inches of clearance between the chair and the wall, so it could simply slot in smaller areas.

Potential Flaws

This chair’s 300-pound weight capability and 6-foot top capability are decrease than some others on our listing.

PHOTO: Walmart

Key Specs

Therapeutic massage Observe: L-track | Dimensions: 71 x 29 x 45 inches | Weight Capability: 285 kilos | Zero-Gravity: Sure | Heated: Sure

Who It’s For

Finest for tall individuals who desire a bigger chair that doesn’t skimp on high-tech options.

Why We Love It

Human Contact’s Quies Therapeutic massage Chair comfortably accommodates individuals as much as 6 toes, 9 inches tall. We love that it has an extendable footrest, plus a variety of computerized and customizable therapeutic massage settings.

The Quies Chair has S- and L-track rollers that run out of your neck to your hamstrings and apply mild stress to your total physique. It additionally boasts a zero-gravity mode, two built-in lumbar heaters, a USB charging port, and Bluetooth audio system. These spectacular options add as much as a thoughtfully designed therapeutic massage chair that we expect is certainly well worth the increased price ticket.

Potential Flaws

This is likely one of the priciest chairs on our listing, though we expect you get what you pay for.
The 285-pound weight capability isn’t the bottom on our listing, however we want it had been increased, contemplating this chair’s height-inclusive design.

Human Touch Super Novo Zero Gravity Massage Chair

PHOTO: Amazon

Key Specs

Therapeutic massage Observe: L-track | Dimensions: 63 x 34 x 46 inches | Weight Capability: 285 kilos | Zero-Gravity: Sure | Heated: Sure

Who It’s For

Finest for individuals with the price range to splurge on a high-quality, high-end therapeutic massage chair with distinctive options.

Why We Love It

A mild, heated therapeutic massage can go a great distance while you’re recovering from an harm. Human Contact’s Tremendous Novo Therapeutic massage Chair presents deep tissue, full-body immersion, and different modes which can be focused towards leisure and restoration. We like that it has 38 packages—essentially the most of any chair on our listing—plus different extremely customizable options that work in tandem to supply efficient, total-body aid.

The chair’s extra-long L-track is lined with rollers that may change up their pace and cadence to imitate the texture of human fingers. There’s additionally a lumbar heater, heated leg and foot massagers, and compressive airbags that assist soothe the whole lot from the neck down. Plus, we love the chair’s Digital Therapist setting, which creates a customized therapeutic massage expertise primarily based in your particular person wants and preferences.

Potential Flaws

This chair is the costliest on our listing. Nonetheless, we really feel it’s well worth the funding, contemplating what number of customizable settings it has.
For the value, this chair’s 285-pound weight capability may very well be increased.

Therapeutic massage Chairs We Additionally Examined

We examined six chairs, however solely 5 made it onto our ultimate listing of suggestions. This one simply didn’t evaluate to our favorites:

CONHOMA’s Recliner Chair Therapeutic massage Rocker is budget-friendly, and the included distant is straightforward to make use of. However its fundamental vibration doesn’t present any form of therapeutic massage. We additionally want it was bigger and extra snug to take a seat in.

What to Search for When Searching for Therapeutic massage Chairs

Value: For a therapeutic massage that checks all of our consultants’ bins, you’ll doubtless have to spend between $700 and $5,000. Much less-expensive chairs might not have as many fancy options, however they are often simply as efficient as higher-priced fashions.
Therapeutic massage Tracks: Most therapeutic massage chairs have rollers inside to assist knead stiff muscle tissue. These rollers are positioned alongside both an S-track or an L-track. S-tracks begin at your neck and cease at your decrease again, creating an S form. L-tracks begin at your neck and prolong to your hamstrings, creating an L form. Many individuals favor therapeutic massage chairs with L-tracks as a result of they provide extra protection, however needless to say they are often tough to seek out at lower cost factors.
Therapeutic massage Settings: The consultants we spoke with agree—your therapeutic massage chair shouldn’t simply vibrate. As a substitute, it ought to use a variety of therapeutic massage methods and have a lot of adjustable settings so that you can select from. When evaluating chairs, take into account their options: What number of therapeutic massage modes have they got? Which therapeutic massage methods are used (kneading, rolling, and many others.)? Are you able to alter the pace, depth, and placement of your therapeutic massage?
Consolation: Your therapeutic massage chair ought to really feel snug and supportive, McLain says. Ensure that it’s massive and durable sufficient to accommodate your full top and weight. Ideally, it must also have a height-adjustable footrest.
Extra Options: Each therapeutic massage chair on our listing has some further options that add to your therapeutic massage expertise. These embrace Bluetooth audio system, voice controls, and heaters that focus on your again, legs, or arms—a favourite of Tom Walters’, PT, DPT, CSCS, a board-certified orthopedic bodily therapist. In the event you can’t resolve between a number of chairs, contemplating their further options might help you select the best one on your wants.

How We Chosen and Examined the Finest Therapeutic massage Chairs

To seek out the very best therapeutic massage chairs, we’ve spoken with 4 physiotherapy consultants, together with a therapeutic massage therapist and three bodily therapists. We’ve additionally researched dozens of chairs in the marketplace and chosen six fashions to strive for ourselves within the Verywell Testing Lab up to now. Our editors who check therapeutic massage chairs usually have muscle stiffness after sleeping in sure positions and sitting at work all day. Throughout the analysis and testing course of, we consider every chair primarily based on the next key standards:

Consolation: As we sit in every chair, we assess how snug they’re earlier than we even flip them on. We’re checking to see how cushioned and padded every part of the chair is, from the headrest to the footrest (if there may be one). We additionally be certain that to check out the lumbar help and any adjustable components, if the chair has them.
Strain: As soon as we flip the chair on, we strive the entire settings to see how intense the therapeutic massage feels. We observe how customizable every therapeutic massage setting is, in addition to whether or not the chair lets us select between totally different therapeutic massage methods (like kneading and tapping).
Ease of Use: All through the testing interval, we take into account how straightforward the chair and its controls are to make use of. Is the distant intuitive, or will we consistently have to check with an instruction handbook to seek out the best settings? Is the whole lot labeled clearly, and is the person information written nicely?
Effectiveness: Once we’re completed testing the chair, we assess how efficient it was at relieving rigidity, ache, and soreness. Can we really feel extra relaxed than earlier than? How do our muscle tissue really feel?
Design: Since most therapeutic massage chairs are massive and can keep in your house for a very long time, we additionally take into account how every one is designed. Does it take up numerous house? Does it look smooth and classy or cumbersome and clunky?
General Worth: After we’ve examined the entire chairs and evaluated them in each different class, we test the value tag. If we expect the value is honest, contemplating how the therapeutic massage chair carried out in our check, we assign it a excessive general worth rating.

Our Consultants

Megan McLain, PT, DPT, a bodily therapist and co-owner of Intuitive Alternative Bodily Remedy & Wellness in Peachtree Metropolis, Georgia
Tom Walters, PT, DPT, CSCS, a board-certified orthopedic bodily therapist primarily based in Santa Barbara, California
Madelaine Bates, a therapeutic massage therapist at Brentwood Physio in Calgary (in Alberta, Canada)
Jordan Beall, PT, DPT, a bodily therapist at Tribeca Bodily Remedy in New York Metropolis

Incessantly Requested Questions

Are therapeutic massage chairs price having?

Even the very best therapeutic massage chairs can’t substitute a talented therapeutic massage therapist, Bate says. However they’ll supply a few of the identical advantages, like much less stress, muscle stiffness, and ache—so, sure, we expect it’s price investing in a single, particularly when you have these signs usually.

Is it okay to take a seat in a therapeutic massage chair each day?

In all probability, based on Bate and Walters, however hearken to your physique. Sitting in a therapeutic massage chair for too lengthy may doubtlessly worsen your ache as an alternative of relieving it, Walters says—so should you begin to really feel any ache or discomfort, take a break.

What number of years does a therapeutic massage chair final?

It will depend on what sort of chair you purchase, how nicely it’s made, how usually you utilize it, and the way nicely you maintain it. However usually talking, you’ll be able to anticipate your therapeutic massage chair to final between 5 and 20 years.

Why Belief Verywell Match

Lindsey Lanquist is an skilled health and way of life author who cares about connecting individuals with merchandise they’ll love. As an avid exerciser, Lindsey understands the worth of post-workout therapeutic massage—and each time she’s used high-tech therapeutic massage chairs, she’s discovered the expertise dreamy.

Extra reporting contributed by Sarah Felbin

Sarah Felbin is a author and editor who’s all the time diving into the most recent well being and health analysis. With over twenty years of dance expertise, she is aware of how vital it’s to maintain your physique feeling rested and relaxed, so you’ll be able to deal with your health targets.

The 9 Best Massage Chairs of 2024, Tested

What to Know Earlier than You Get Began

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Bonus Favorites

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Therapeutic massage Chairs We Additionally Examined

What to Search for When Searching for Therapeutic massage Chairs

How We Chosen and Examined the Finest Therapeutic massage Chairs

Our Consultants

Incessantly Requested Questions

Are therapeutic massage chairs price having?

Is it okay to take a seat in a therapeutic massage chair each day?

What number of years does a therapeutic massage chair final?

Why Belief Verywell Match

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