In this episode, Tina dives into the vital position minerals play throughout perimenopause, specializing in how they assist power, metabolism, and total well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your each day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your likelihood to achieve personalised insights into your mineral ranges and take your well being to the subsequent stage!
Right here’s what you’ll be taught:
- Why minerals are important for ladies in perimenopause
- Easy, actionable tricks to enhance your mineral consumption
- How minerals affect power, metabolism, and hormonal stability
- Straightforward swaps to incorporate mineral-rich meals in your each day routine
- All the small print about our Black Friday HTMA Flash Sale and the way it will help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a personalised method to diet to assist ladies discover stability inside their diets whereas attaining their physique composition targets.