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Monday, December 23, 2024

Ep242: Indicators You are Burned Out & What To Do About It


In this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that pressured.” She shares widespread signs of burnout in addition to the diet and way of life modifications she made to really feel higher. Mineral testing, particularly, was a game-changer.

Tina talks about:

  • Her story and the way ignoring signs led to burnout
  • Frequent signs of burnout in ladies 
  • Errors she made together with her diet 
  • Two essential dial movers for feeling higher
  • Particular diet and way of life methods to implement 
  • Why mineral testing is a game-changer 

 

Add your title to the Match + Fueled Curiosity Checklist: https://carrotsncake.ck.web page/be63efa9bd  
Enrollment opens early to the Curiosity Checklist on Monday, September sixteenth.

Join with Tina Haupert:
https://carrotsncake.com/
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Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert  https://www.youtube.com/person/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching   https://www.pinterest.com/carrotsncake/

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).

Tina and her workforce use practical testing and a personalised strategy to diet to assist ladies discover stability inside their diets whereas attaining their physique composition targets.



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