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Monday, December 23, 2024

Sex During Pregnancy and After Baby with Dr. Sabrina Baxter [REVISIT]


For a lot of intercourse is a really completely different expertise whereas pregnant and newly postpartum. From questioning when you would possibly harm your child to the bodily discomfort one might expertise, a number of questions come to thoughts. At this time we’re going to speak about intercourse throughout being pregnant and after child. I gathered among the college students collectively from the prenatal and postnatal lessons and requested what their questions had been. Questions I heard included: considerations about intercourse throughout being pregnant and can it harm the newborn? If the vagina adjustments perpetually after beginning? How postpartum hormones change intercourse? And what are you able to do if intercourse hurts?

So to have this dialog immediately on Yoga | Start | Infants, I’ve Dr. Sabrina Baxter, a physician of bodily remedy specializing in Pelvic Ground dysfunction. I really like that she talks about individualized remedy as a result of, whereas we’re answering these questions in considerably broad strokes, it’s such an individualized expertise what’s going on along with your physique. I hope this simply provides you some perception into your physique and a few curiosity about your physique since you need to dwell a extremely fantastic high quality of life and a part of that’s to have a wholesome pelvic ground.

On this episode, you’ll be taught: 

  • About Dr. Baxter and the way she got here to concentrate on pelvic ground bodily remedy
  • The priority that intercourse throughout being pregnant will harm the newborn
  • Some causes that the vagina feels completely different when pregnant
  • When somebody ought to abstain from intercourse when pregnant
  • The most typical causes intercourse would harm and what you are able to do about it
  • How the elevated blood quantity within the pregnant physique impacts intercourse
  • Recommendation for many who are nervous about having intercourse after baby- particularly if they’d tearing or a traumatic beginning
  • How one can assist their pelvic ground be prepared for intercourse
  • How postpartum hormonal adjustments have an effect on intercourse and what could be carried out to assist fight this
  • Is an orgasm useful for firming the pelvic ground ? 
  • How the vagina adjustments after beginning
  • One closing tip/piece of recommendation Dr. Baxter wish to provide new and expectant mother and father
  • The place you possibly can can discover her work

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Dr. Sabrina Baxter:

Dr. Sabrina Baxter is a Physician of Bodily Remedy specializing in pelvic ground well being (and not too long ago a beginning doula!). She works primarily with girls round preconception, being pregnant and postpartum and is captivated with eradicating the stigmas surrounding bladder, bowel and sexual well being. Yow will discover her on social media on Instagram, YouTube and TikTok @drsabrinabaxter. 

Join with Dr. Baxter:

Web site: drsabrinabaxter.com

Try related Yoga| Start| Infants episodes:

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  •   If you happen to love what you’ve been listening to, please depart a score and assessment! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle



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